Don’t we all love the smell of the fresh blooming flowers in the springtime? Well, if flowers are not your cup of tea, there are several scents that can help improve our health in many ways. Did you know that processing smell is closely related to the hippocampus, where memories are stored? Memories are always connected with emotions. So, when we experience a scent stored in our memory, our brains associate it with a memory. This is one reason why scents can help improve your mood. Here are a few that you could try.
April 24th is sense of smell day! These are just a few scents that can be useful in our day-to-day life. There are many scents out there that have great benefits as well. Many times, the scents we like are outside or in our kitchen. Try smelling different scents until you find a few that you enjoy and then research their many beneficial qualities!
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